How To Speak Up For Yourself and Respond to Conflict. Plus WHY Everyone Needs an “F This I’m Out” Moment

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Without a doubt, whenever I conduct a workshop, one of my participants will ask me” How do I speak up for myself?” Whether they’re struggling with how to respond to conflict or finding the courage to say no, this is a challenge for many people–regardless of your career level. So, on this podcast, I talk about how to respond to conflict, simple ways to be more assertive and confident,  plus the reason why I believe everyone needs an ” F This I’m Out,” moment. 


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